Performance Testing
Measure. Understand. Improve.
Athletic profiling helps identify strengths, gaps and training priorities – and shows progress over time.
Why test
Training decisions, informed
Testing turns ‘I think’ into ‘we know’. A clear profile of an athlete’s physical qualities helps prioritise training, monitor development and track return-to-performance progress.
Planned testing areas
Menu being finalisedStrength
Assessment of maximal and relative strength.
Jump Performance
Assessment of jump height and jump strategy.
Speed
Timed sprint assessment over sport-relevant distances.
Acceleration
Assessment of short-distance acceleration.
Power
Assessment of explosive power output.
Asymmetry
Left/right comparison to identify imbalances worth addressing in training.
Athletic Profiling
A combined profile of physical qualities to guide training priorities.
These areas are planned and are not yet confirmed as available. Register your interest and the team will confirm which assessments are offered.
Train with purpose
Combine testing with a structured performance program.
